Hypnobirthing MP3 Downloads Collection
Free hypnobirthing tracks and samples to introduce you to self-hypnosis...
"The affirmations tracks are fantastic and kept everyone who entered our delivery room very calm and chilled out!" Amy, Cardiff
Turn up your sound...
- Relaxation & wellbeing (full track)
- Breathing & bonding (full track)
- Birth preparation (most important)
- Track for birth partners
- Fear release
- Affirmations (use during birth)
- Affirmations 2 (use during birth)
- Practise contractions
- Positive caesarean
- Adjusting to parenthood
Check out the hypnobirthing MP3s user guide for more detailed information about each track