Hypnobirthing Audio Collection
Free hypnobirthing tracks to introduce you to self-hypnosis...
"The affirmations tracks are fantastic and kept everyone who entered our delivery room very calm and chilled out!" Amy, Cardiff
Turn up your sound...
- Relaxation & wellbeing
- Breathing & bonding
- Birth preparation
- Track for birth partners
- Fear release
- Affirmations
- Affirmations 2
- Practise contractions
- Positive caesarean
- Adjusting to parenthood
Check out the hypnobirthing user guide for more detailed information about each track, and buy the full set here
