Just in, from Caroline in Massachusetts 

"For my first baby, I wanted a drug-free birth and was able to have one thanks to the techniques I learned and practiced in this hypnobirthing course, as well as having a doula. 

I felt that my birth moved fairly quickly because I was able to just be in the moment and not feel stressed or anxious. I usually have a lot of anxiety and without hypnobirthing and a doula to help me remember the relaxation and breathing techniques, I think the birth would’ve been much longer and harder...however, I was able to deliver my big baby girl, Claire Valerie (9lbs!) in just a few hours with no complications or interventions. 

I would definitely recommend hypnobirthing to anyone hoping to have a natural and more relaxed birth!"