Lovely feedback from Amy in Canada!
"Our daughter Winnie Prisha was born on Feb. 28th at 7:37pm weighing 7lbs 7ozs.
I started listening to the tracks about 20 weeks into my pregnancy. They really helped relax me and get me into the mindset of birth being something to embrace instead of fear.
The week of my labour I had really bad back labour and didn’t sleep for 3 days. I listened to the meditations while bouncing on my birthing ball and they helped me cope.
When I finally went into the hospital I was already 5cm dilated! I was so proud that I had gotten through early labour at home, and I am sure I wouldn’t have been able to manage nearly as well without the tools I learned in the hypnobirthing course.
I also used the hypnobirthing tracks during the pushing phase to help get me through.
It was an incredible experience and I felt so powerful afterwards.
Thank you so much Alice for putting together such a lovely course and series of meditations. This was the best thing I did to prepare for my birth!"
(Posted with written permission)