Hypnobirthing Antenatal Classes in Cornwall ~ booking now...

Hypnobirthing in Cornwall

"Oscar's birth was a wonderful, magical experience thanks to you!"  Emma, St Eval

Hypnobirthing reduces anxiety. The more relaxed and positive you feel, the quicker, more comfy and calmer your baby's birth is likely to be, however you give birth¹

A full, affordable hypnobirthing course for mums and birth partners...

  Cornwall classes with Alice Rosemary
  Individual birth consultation
  Physiology of contractions

The mind-body connection

  How to increase comfort

  Hypnosis for relaxation & focus
  Useful tools for birth partners
  Helpful breathing techniques
  Processing fears, anxieties and doubts
  Using affirmations and visualisation
  Creating an optimal birth environment
  Using essential oils for birth

"I recommend you to absolutely everyone!" Jayne, (midwife)

"Yours was the only voice I liked listening to!" Kerry, Bath

Hypnobirthing workshops in Cornwall

cornwall hypnobirthing workshops

  Hypnobirthing program of 10 MP3s
Experience hypnosis sessions
  Watch the famous short film 'Birth Day'
  Download 1 hour of relaxing birth music
  Keep 1 or 2 new bottles of essential oil
Free a
ccess to my online course
  Birth plan template
  Daily e-affirmations
  Ongoing support via email / phone
  Birth doula option (extra fees)

Our very heartfelt thanks to you for an excellent course. We really enjoyed it and got a lot out of it. We feel closer on our journey to having our baby. We felt that your delivery was professional, yet personal and from the heart" Katy & Adam, Manaccan

Which hypnobirthing company?

Essentially, we all teach the same thing. Whichever you choose, the key to success is your commitment to regular ongoing practise in your own time. My approach is deliberately straight to the point, no nonsense ~ you'll be up and running with your practise immediately. I've been offering hypnobirthing classes in Cornwall for 11 years and my families have achieved amazing results ~ read our hypnobirthing stories

"Alice is fantastic at what she does! We saw Alice in person twice, but also felt safe in knowing we could always ask her for advice at any time during the pregnancy. Our birth was amazing... If you want to be as prepared as you can for birth, and want it to be a natural and empowering experience, I would highly recommend Alice!!" Jemma, Truro


Private hypnobirthing workshops are held at your Cornwall home or holiday accommodation. I bring everything I need ~ we just require a quiet space to chat and relax. I also teach throughout the UK for extra fees to cover travel and B&B.


It's up to you ~ generally, if you schedule workshops to begin from around 25 to 30 weeks, you'll probably be more focused to practise the techniques regularly. However, if you're full term the course is still very worthwhile. If you're terrified of the thought of giving birth you're welcome to book any time (including pre-pregnancy).

Choose between:

  • Two x 2-3 hour workshops
  • One single 4-5 hour intensive

Fees: £150 inc travel throughout Cornwall, or £25 online

In-person or online study?

Visits can increase your motivation, and birth partners may get more involved. Practical demonstrations enable you to try out your hypnobirthing tools under expert guidance. My workshops also include lots of personal consultation, e.g. discussing your individual needs and choices. 

Others prefer to learn in their own time... My online course also has great reviews, and you save £125! whichever choice you make I'm available to answer any queries via email.

"I cannot recommend this highly enough. Alice's hypnobirthing workshops helped me have a really wonderful birth (despite being unexpectedly induced!) and I'm certain that not only I benefited but also my partner and our little boy"  Rae, Helston

Birth doula support... Available to workshop attendees at extra cost ~ find out about my Cornwall doula service

Booking enquiries...

Home visits are available 7 days a week, latest start time 8pm. I'm teaching over Christmas excluding 24th - 28th December.

Please send your initial enquiry via the form below... I'll get back to you within a few hours to offer / confirm your session times.

  • Preferred format:
  • How did you hear about me?:
  • Are you interested in booking me as a doula as well?:
  • How do you prefer I get back to you?:

  • Explore how to create an optimal birth environment