Welcome to your hypnobirthing online course!

Hypnobirthing is most effective with lots of practice (daily from 34 weeks, two or three times a week before that). Revisit each step below at least every week or so ~ review and repetition is key. Look out for your daily hypnobirthing affirmations emails (check all your folders as filters can be overzealous) and do keep in touch... If you're due to give birth in the next few weeks please read my giving birth in a pandemic article ♡