Hypnobirthing online course

Welcome! Hypnobirthing is most effective with commitment and regular practice (daily from 34 weeks, two or three times a week before that). Revisit each step below often ~ review, repetition and active rehearsal is key. Look out for your daily hypnobirthing affirmations emails and do keep in touch... If you're due to give birth in the next few weeks please read my giving birth in a pandemic article ♡